Samuel Jack recently dropped the powerful single, ‘In My Head‘, which deals with the personal and internal struggles one goes through when dealing with mental health issues. We are all aware that our own issues are the hardest to concur. As the chorus grows over the course of the song the lyric, “It’s in my head”, serves as a powerful reminder that what we often see on the outside is a far cry from what’s going on inside. Many are struggling silently and it affects every aspect of life. Here’s what Samuel Jack had to say about ‘In My Head‘:
For me, I struggled with depression and anxiety – and in my eyes, despite having a history of mental health issues in my family – I’m certain my issues were born through situation and subsequently has come to affect every aspect of my life. Romantic relationships, professional ones; it really took hold of me.
It’s certainly a powerful song. If you are struggling please reach out to someone. I know it’s the hardest thing to do and figuring out the right person to reach out to may seem like an impossible task if you don’t have access to mental health care but you never know who may be able to help and give you the tools you need to survive. It’s the hardest thing to do but it may be the best thing you ever do for yourself. You can listen to ‘In My Head‘ down below and don’t forget to go show Samuel Jack some love. As always, if you like what you hear then let’s keep good music coming by supporting these artists. Remember to follow the artist and spread the word! Artists Links below.